I wanna be a flyer In cherleading. However I need to become more light. Do you k

Question:

I wanna be a flyer In cherleading. However I need to become more light. Do you know a way of getting light?

please respond but please dont make fun of me or anything

Best Answer - Chosen by Asker:

Ok well I am also a cheer leader and i completly stoped eating chips candy all junkfood really and stopped drinking pop. also instead of eating 3 big meals i eat alot of small meals like a sandwich or hot dog it really helped for me and now i weigh 90.4 pounds i went to a physical so i know the exact.LOL