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Question: How long should you practise blind contour drawing!? !?

Whether it's on one drawing or a series of quick drawings, is blind contour drawing an exercise intend to be as a warm up - something you spend only about 15 mins on!?

Or, like me, if you are trying to improve hand eye connection, is it a good thing to do at least an hour of blind contour practise!?
I can draw well with contour drawing at medium pace!. But I am an architecture student and I want to be able to sketch what I see v!. quickly (on an A5 in about 5 - 15 minutes of a scene, or interior,or facade detail etc) without my hand losing control!.
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Best Answer - Chosen by Asker:
It is something most artists practice as often as they feel they need refreshing, or sometimes as a creativity boost!. We incorporate it into our variety of artistic practice !. !. !. Www@QuestionHome@Com