Question Home

Position:Home>Theater & Acting> I get stage fright. any tips to help?


Question: I get stage fright!. any tips to help!?
I have taken Drama GCSE and we have to perform a lot in front of large audiences of people we don't know!.

I really love performing and can perform in front of my friends,
but when it comes to people i don't know i get stage fright!.

What can i do to help it and calm myself down!?Www@QuestionHome@Com


Best Answer - Chosen by Asker:
Before you go onstage try and relax!. I find doing some light stretching exercises can help!. also maybe do some total relaxation exercises!. Pretend you're on a beach, or somewhere relaxing to you, and describe it to yourself in intense detail in your head!.
remember that you are a good actor to have gotten the part that you have, and that you don't need to worry about not doing a good job!.
also, embrace the fact that you are a bit stage fright!. It happens to almost everyone!. Just acknowledge the fact that you're a bit scared and once you get up there everything will be fine!.

Good Luck!Www@QuestionHome@Com

I'm used to performing in front of a lot of people!. Usually it's easier for me to preform if the majority of people are people I don't know!. I like to preform for family and friends, but it helps me if I'm actually doing it FOR people I don't know!.

It sounds like you're the opposite!. Just pretend that they're all your friends and they're here for you!. I always just pretend that I'm showing people what I can do (and that's easier when I don't know them)!.

I usually get the jitters RIGHT before I go on stage (I'm a dancer, by the way)!. Then, while I'm preforming, I feel fine!. Just do your very best and enjoy yourself!. Even if you make a mistake, people don't notice it if you're enjoying yourself (trust me, I know)!.Www@QuestionHome@Com

HEEEY Meli!!
Dont be nervous and I think you are a BRILLIANT PERFORMER!
The best thing to do is just breath in and out before a performance and tell yourself "You can do it You can do it"
Say positive things like you will be great which you will be!
I know its hard but you have the confidence just belive in yourself and your abilities and everything will go fine!
Remember you are acting like someone else! not yourself
so just put yourself in that characters mode!
Thats what I Do!
I believ in you
go Mail Mac!!Www@QuestionHome@Com

I have performed front of huge audience in highschool!. (I played Piano) and my hands and my voice was shaking really bad before the performance!. So I just started joking around with my friends in the backstage!.!. or just talk!.!.!. a lot!. It sounds silly but it really works!. Www@QuestionHome@Com

Relax Mel Mac, just pretend that the audience is a bunch of monkeys, and act like they aren't there, then you can get on with your performance!. Hope this helps!.
SaphWww@QuestionHome@Com

Pretend to be confident!. As silly as this sounds, it works!. Pretend to be confident, and eventually you'll feel a little more confident!.Www@QuestionHome@Com