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Question: How do we actually know that we're happy or sad!?
Is it a chemical reaction within our bodies, like we have to think certain things to release a natural drug that affects our brain & body which in turn affects our mind!? I can feel and experience happiness and sadness but I don't get what happiness or sadness actually are!.Www@QuestionHome@Com


Best Answer - Chosen by Asker:
Good question!. I have always believed that happiness and sadness are a type of temporary insanity much like rage!. If you pay close enough attention you will even notice that when you're happy you tend to move faster and have more energy, when you're sad you tend to have better reflexes, and when you're angry you tend to have more strength!. These are, I believe, side effects of the temporary insanity that are used to aid us in whatever we need at the moment!.Www@QuestionHome@Com

Do you have a dictionary!? It will tell you the definition:

HAPPY:
1: favored by luck or fortune: fortunate!.
2: notably fitting, effective, or well adapted: felicitous!.
3 a: enjoying or characterized by well-being and contentment b: expressing, reflecting, or suggestive of happiness c: glad, pleased d: having or marked by an atmosphere of good fellowship: friendly
4 a: characterized by a dazed irresponsible state b: impulsively or obsessively quick to use or do something c: enthusiastic about something to the point of obsession!.

SAD:
1 a: affected with or expressive of grief or unhappiness: downcast b (1): causing or associated with grief or unhappiness: depressing!. (2): regrettable , deplorable c: of little worth!.
2: of a dull somber color!.

Using a dictionary is a good way to define words and find out what they actually mean!.
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Honestly I believe it's all what you make of it!. I find that I can make myself happy or depressed almost anytime I want (not that I want to be depressed)!. Even sometimes when I'm really depressed I put myself on a different thought process and I usually cheer up!. I find I can also make myself hyper if I want!. I basically believe happiness and sadness is all in the eyes of the beholder!.Www@QuestionHome@Com

If you have a 256 mb memory on your computer and try to download software which exceeds that amount, there's a strong possibility that your computer will run slower than usual, or even shut down!. What's my point and what has this to do with the question at hand!? People tend to take really simple things and over-analyze them!. They put too much thought into things complicating the solution, overworking their brains ending up completely burnt out!. Happiness and sadness are emotions that are complicated enough for some just knowing the difference between the two!. But if you feel you need the actual science of them broken down, then expect a lifetime of research and hopefully no mental breakdown or meltdown!.Www@QuestionHome@Com

We are conscious beings, and being happy or sad is a choice we get to make!. I've checked out what some prominent atheists have to say about love, and their world view just doesn't work for me!. In my life, I can't find anything more important, powerful or wonderful than love, and the idea that this is just a chemical reaction is quite limiting!. I also don't buy the idea that evolution would have taken us in that direction!. That has led me in the direction of believing that our lives have meaning and purpose!. If your consciousness can't decide whether you're happy or sad, then just who is it that's supposed to make those decisions for you!?Www@QuestionHome@Com

My friend has a happy ometer that reads out his status!. Me, I am an older model, the kind that came with a dipstick I can pull out and read to see if I am running low on happy!. Just kidding, but I really don't have any trouble telling which I am and they are emotions, which is a good enough explanation for me!. Www@QuestionHome@Com

!.!.!.when happy!.!.!.i smile and share!.!.!.
!.!.!.when sad!.!.!.i seek solitude and reflect on the happenings!.!.!.Www@QuestionHome@Com

By the look on my face when I wake up each morning!.Www@QuestionHome@Com