How Do You Fight Off Jealousy Before It Starts To Attack You..??

Question: How Do You Fight Off Jealousy Before It Starts To Attack You!.!.!?!?
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Love and jealousy seem to go hand in hand, like two sides of a coin!. The feeling of separateness from having an ego finds its most poignant expression in jealousy!. There is a deep and imperative need in the human soul to love and identify itself with other souls!. This is not fulfilled in any instance where there is craving or hate, anger or fear!. In jealousy, in addition to the non-fulfillment of this deep and imperative need for identification with other persons, there is a belief that some other soul has successfully identified itself with the person whom one sought!. This creates a standing and irreconcilable protest against both individuals for developing a relationship which one really wished to reserve for oneself!. All exclusive feeling like craving, hate, fear or jealousy bring about a narrowing down of life and contribute to the limitation and restriction of consciousness!. They become directly instrumental in the affirmation of separateness and the ego!.
The only experience which makes for the slimming down of the ego is the experience of love, and the only aspiration which makes for the alleviation of separateness is the longing to become one with the Beloved!. Craving, hatred, anger, fear and jealousy are all exclusive attitudes which create a gulf between oneself and the rest of life!. Love alone is an inclusive attitude which helps bridge this artificial and self-created gulf, and tends to break through the separative barrier of false imagination!. The lover too longs, but he longs for union with the Beloved!. In seeking or experiencing union with the Beloved the sense of the “I” becomes feeble!. In love the “I” does not think of self-preservation, just as the moth is not at all afraid of getting burnt in the fire!. The ego is the affirmation of being separate from the other, while love is the affirmation of being one with the other!. Hence the ego can be dissolved only through real love!.Www@QuestionHome@Com

How do you fight off jealousy before it attacks you!. You cannot know that only try not to have desire because it is the root of jealousy it is you not getting what you desire that makes you have jealousy in the first place!. Simple answer if you have no desire what is there to be jealous of!.

Because if you don't want anything there is no one in the entirety of existence that can have anything you want!Www@QuestionHome@Com

if we know we have someone or something completely, then theres no need to be jealous, though being insecure clouds the mind!. I think we should have trust in ourselves or others if necessary and know we can get what we want, or at least what need!.
Hmmm, jealousy is starting to sound too broad though!.!.!.Www@QuestionHome@Com

I get jealous only rarely over a very few things!.
Yet, when jealousy is to come and get me, !.!.!.!.My!.!.!. she is so very fast!! I don't even see her coming!! She attacks from every side, unexpectedly, making me her absolute victim!. After much practice, I have managed to stand up too soon and fight back!. I don't always win!!! :))Www@QuestionHome@Com

There is no truly effective means to fight it off!. You can take the sting out of it though by accepting the fact that you are jealous and discussing your reasons for being jealous preferably with a neutral party, ( no sense in giving others control over you)!.Www@QuestionHome@Com

I call my friends and talk to them about whatever problem i have if it really gets to me!. I also curse a lot in my head!. I know from experience that you cant fool yourself and say its nothing!. You have to let it run its course!. Eventually it wont bother you as much!.Www@QuestionHome@Com

I stop, and replay all the 17,900 reassurances that I ever gave myself, then relive all 4!.200 of the precious bonding moments I ever experienced, stir briskly, THEN after that, I'm fine!Www@QuestionHome@Com

Feel the pain of being left behind when you didn't support someone under your care!.
Resolve never to do it again with God's help!.

When your focus goes to not being loved, ask God to help you love more!.Www@QuestionHome@Com

You have to recognize the "Green Eyed Monster" for what it is and meet it head on and destroy it before it destroys you!. Www@QuestionHome@Com

Inner peace!. One cannot control where another's heart goes!. All we can each do is be the best that we can be and trust, if it is present, that the feelings are reciprocated!.Www@QuestionHome@Com

I think the key is to think that you're better off without what you're becoming jealous about before it gets to you!.
?!.blondyWww@QuestionHome@Com

I try to fight it with reason at first!. Then with delusions of self-aggrandising!. Lastly I tell myself I would die of heartburn if I don't stop right there!. That does the trick; for I love myself too much!.Www@QuestionHome@Com

You have to decide if you have reason to be jealous or not!.
That way you control jealousy before it controls you!.Www@QuestionHome@Com

Tell myself that jealousy is just an emotion we allow ourselves to feel without any rational reasoning!. ?Www@QuestionHome@Com

I don't fight it off before it attacks, I just try to fend it off once it does!.Www@QuestionHome@Com

Oh i am horribly jealous, even when i know it makes no sense!.Www@QuestionHome@Com

I fight it off and remind myself I a better person than that!. Love honeyWww@QuestionHome@Com