How can one achieve wellness?

Question: How can one achieve wellness!?

as per definition wellness is!.!.!." physical, mental, emotional, social and spiritual well being"!.!.!.!.!.
how can one achieve it!?Www@QuestionHome@Com

Best Answer - Chosen by Asker:

Perhaps acceptance, complete acceptance of all that is, and the ability to see life not as "good" or "bad", but simply as beautifulWww@QuestionHome@Com

I think maybe it would be different for other people!.
Physical: maybe beome a vegetarian!. You are clean!. No longer polluting your body with the pain and suffering of animals!.
Mental: Maybe let go of problems!. Don't worry!.
Emotional: Find a comfortable place!. Meditate, do yoga!.
Social: Be kind to strangers, donate to charities, help the homeless!.
Spiritual: Go to church, pray!.Www@QuestionHome@Com

exersize, communication and self belief!.
exersize can reverce brain damage as well as improving your physical fitness which will improve apperance boosting self esteem - radiateing self confidence will improve chance of connections and a group of connections is a saftey net you can always fall back on which = spirtual well being!.Www@QuestionHome@Com

The state of your relationship to God, the state of your mind and the state of your diet!.
Wellness will come when all three are in a proper state!.
Simple eh!? But man is it ever HARD to do!!!Www@QuestionHome@Com