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Question: What is a good reason to lose weight!?
I need a strong motivation and since I cannot find it myself I need your advice!. thank youWww@QuestionHome@Com


Best Answer - Chosen by Asker:
to be around to see your children having families and to play with yur grandchildrenWww@QuestionHome@Com

There are some reasons for losing weight
1 health
your health is important so take care
if you find you have less energy motivation
cant even go up one flight of steps
2 proper eating this means eating healthy food not junk food
its the junk food that can make some to lose their health
energy
3 exercise one need to incorporate this along with proper eating
You don't want food with too much sugar or too much salt!.
If you make kool aid use 1/2 cup of sugar instead of the full cup!.
making muffins use fruit and juice to get the nutrients
instead of eating a bag of chips!.

Some exercises can be done while you are waiting for the light to change,
a train to pass
5!. Talk to your doctor let him or her know about what supplements exercises you are doing!.
6!. The size of clothes you want to get into
have them and everytime you look at it
this should motivate you to eat well, exercise
7 Remember one doesn't gain weight overnight they won't lose it overnight be patient!.
8 do a month weighing and body measuring
this is something else you can talk to your doctor about too

Good luckWww@QuestionHome@Com

Everyone will look at you differently!. Not the "fat, lazy woman/man!." If you're single, you may attract people to become engaged, married, or just boyfriend/girlfriend for a whileWww@QuestionHome@Com

For health reasons!. People who lose weight for their health are more likely to keep it off and have good eating/exercise habits than people who lose weight to look better!.Www@QuestionHome@Com

You can't find motivation from someone else, you need to find it within yourself!.

Good reasons
-look good
-feel good
-health
-clothes fit betterWww@QuestionHome@Com

A good reason to lose weight would be to live a long life with your partner and to be around for children and grand children!. Good luck!Www@QuestionHome@Com

For someone that you love and want to do this for so you can love longer and healthier!.
:]] hope i helped [[:Www@QuestionHome@Com

to remain active and energetic why carry on us wtWww@QuestionHome@Com

health!.!.!.self esteemWww@QuestionHome@Com

Living well and longer!. You get more loving too!.Www@QuestionHome@Com