I have dimples!.!.and I blush for stupid reasons!.!.even when im trying to be serious!.!.and then people go "awwwwwww" it gets annoying!.!.I even blush when im dancing on a video for youtube!.Www@QuestionHome@Com
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Position:Home>Performing Arts> How do I stop blushing??Question: How do I stop blushing!?!? I have dimples!.!.and I blush for stupid reasons!.!.even when im trying to be serious!.!.and then people go "awwwwwww" it gets annoying!.!.I even blush when im dancing on a video for youtube!.Www@QuestionHome@Com
Best Answer - Chosen by Asker: Cognitive behavioral therapy can help stop blushing by teaching you to adjust your expectations of social norms!. According to researchers, people who blush excessively have unrealistic expectations of how they should behave in social situations!. They fear that even a small mistake will be mocked by others, so they become unnecessarily anxious and start to blush!. In comparison, babies and small children who have yet to develop these feelings about social interactions do not blush at all!. Hypnosis is another popular treatment option to stop blushing, although it might not work in every case!. Essentially, the goal of hypnotherapy is to help you reprogram your unconscious mind to stop blushing!. A good hypnotherapist may also help you learn to feel more confident, thus reducing the embarrassment and anxiety that contribute to chronic blushing!. While you may have heard that surgery can help stop blushing, it should be noted that this is only a viable treatment option in the most severe of cases!. Endoscopic Transthoracic Sympathicotomy, the surgical procedure used to stop blushing, requires that portions of the sympathetic nerve trunk be clamped, removed, severed, or burned!. Side effects can include difficulty regulating heart rate and body temperature, as well as excessive perspiration!. For this reason, the surgery is generally only used in patients who suffer from idiopathic craniofacial erythema—blushing with little or no provocation that is unresponsive to all other treatment options!. You may also try: Visit your doctor and through a medical checkup can rule out other conditions that might be causing your blushing problem!. Limit your alcohol as it can have a natural blushing effect on many people!. Avoid eating spicy foods!. Spicy foods are another natural blushing effect flow to your face!. Maintain a stable temperature!. Dress warm in the winter, and stay cool in the summer!. Keep your temper to a limit!. Emotional highs and lows have an effect on your complexion! Www@QuestionHome@Com Well you can always cover it up with makeup!. But if that's not good enough then you just have to desensitize yourself to what makes you blush!. Expose yourself to the things that make you blush until you're used to it!.Www@QuestionHome@Com sorry, i really cant think of anything except a really stupid thing: get a sunburn then ull always be blushing, therefore never blushingWww@QuestionHome@Com don't worry people will someday get over themselves!.!.!.Www@QuestionHome@Com |