Help with Performance Anxiety?!?

Question: Help with Performance Anxiety!?!!?

I get the most terrible performance anxiety when I need to play for ANYONE!. I'm am doing my Grade 10 piano exam in a few days and was wondering if anyone had any tips for me!.Www@QuestionHome@Com

Best Answer - Chosen by Asker:

breathe!.
take 3 deep breaths, focusing on your breathing
feel your whole body, arms, legs, etc!.
the trick is to get out of your head (thinking about it)
and get into the moment (living it)
focus completely on your breathing, close your eyes!.
realize that you are alive!.Www@QuestionHome@Com

something i have done is if i can close my eyes i do it!. so i cant see anyone around me!. or just don't look at them!. focus on your piano playingWww@QuestionHome@Com