How does one correct weird body movements?

Question: How does one correct weird body movements!?

My body kind of moves like a puppet; almost like I'm hollow!. (Remember Eric Foreman!? Like him)!. How would I correct this!?Www@QuestionHome@Com

Best Answer - Chosen by Asker:

You mean like that jerky/disconnected/nervous/twitchy type of thing!?
I would imagine dance or movement classes, or something like martial arts or other physical conditioning would help a lot!. Tai chi and/or yoga works a lot with movement and body control, so that might be beneficial also!. You can also train yourself in movement, by practicing and repetition - kind of like how trained dancers move gracefully, even when they are just walking!.Www@QuestionHome@Com

You might want to check with a doctor as to whether it's a physical problem!.Www@QuestionHome@Com