I have a hard time sleeping?

Question: I have a hard time sleeping!?

desprite need help!Www@QuestionHome@Com

Best Answer - Chosen by Asker:

it would be nice if you included more info on why you can't sleep, so i have to guess!. I'm guessing your going to be in a show soon and can't sleep!.
try
-rehersing your lines/songs
-know your exits and entrances
-know your costume changes
-get your mind on something else!. You're clearly to nervous or excited about it! if all else fails, talk to your doc about getting some sleeping pills
good luck in your hypethictical show!
-xoxo kathy ( theater freak)Www@QuestionHome@Com

!.!.why is this in performing arts!?
Sleeping isn't an art!.!.!.is it!? Well in some circumstances I guess!.
Anyway!. You can exercise a few hours before going to bed!. also don't go to bed on a full stomach!. You might want to read before sleeping to tire your eyes!. Make sure you feel warm and comfortable (or cool, if it's hot out)!. You might want to use moisturiser before bed if it soothes you!.
Good luck with your art!
xxxWww@QuestionHome@Com

why are you asking this question the the perfoming arts!?!?!? o well!.!.!.umm you mean like your having a hard time going to sleep!? and the sheep arn't working!.!.ok try taking some natural pills to sleep!. make sure you arn't having sugar coffee and soda before bed
~V~Www@QuestionHome@Com

Post in the right category!. No wonder you have a hard timesleeping!. How long did it take you to find where to post!?
And , you can also buy a spellchecker!.!.!.:)Www@QuestionHome@Com