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Question: I am injured and going crazy cos' I cannot dance what can I do to help with my frustration!!!!!?
I have been injured for a month now and we are doing everything possible to help my knee but that is not really my problem my problem si dealing with my frustration level!. I HATE!! crutches and i am on them right now and they are making me sore any suggestions on that and that thanks :)(I love dancing)Www@QuestionHome@Com


Best Answer - Chosen by Asker:
put all your weight on the hand part of the crutches, not the arm put!. that saves your armpits the pain, and will strenghten your arms and back, which is vital in certain dance styles!. as you said, you are doing all your can to recover!. if you must dance, just change the movements in what ways you can in order to save your knee from pain or further injury!. get well soon! and please do rest up, otherwise you could wind up seriously hurt and unable to dance for months or worse - ever!.Www@QuestionHome@Com

well i have been hurt like last month!.it was really bad i had fracture in my ankle and i was put on cruches for ever but practice with the points and flexes and let it heal cuz it wont get better if you dont!. so good luck and be careful!. :)Www@QuestionHome@Com

Happy Thanksgiving!!Www@QuestionHome@Com