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Question: I'm 14 can i still learn how to do the splits!?
i am going to start lyrical dancing next year and so i wanted to learn how to do the splits!. i can go about 3/4 of the way down and i know it would take time but can i learn!?Www@QuestionHome@Com


Best Answer - Chosen by Asker:
Sure you can! Just stretch every day and keep working at it!. It should hurt when your making yourself stretch further than you feel comfortable!. But don't strain your self too much!. Have fun with Lyrical! Www@QuestionHome@Com

Sure you can, you have to work at it, practice for 5 to 10 minutes a day though!. You'll get there, don't worry, and then you can start working on your middle splits, or right and left, whichever one you haven't practiced yet!. Use therabands, those help, and lie on your back with your butt against the wall, keeping you legs on the wall then bring them down equally on either side as far as they'll go!. This'll hurt, but you'll get results!. Good Luck! :))Www@QuestionHome@Com

Yeah! You definitely can still learn to do the splits!.

Use this to help you: http://drillobsession!.com/2006/09/03/fle!.!.!.

And search "spilts" on youtube!.

:)Www@QuestionHome@Com

trust me you can learn to do a split!.im 14 also!.!. last night i was stretching cuz for cheering we were told to stretch everynight!. and i stretched my legs out alot and i wanted to try a split and i did it!.!.i dont know how!.Www@QuestionHome@Com

Of course you can!. keep stretching and at first its gonna be a pain in the a*ss but then one day of stretching you'll be able to go way further and once you can do them you'll stretch them everyday!. Www@QuestionHome@Com

Well sure!. You better get stretching, though!. If you stretch your splits for 20 minutes, at least, everyday and then sit in your splits for a minute or two, you'll have them pretty soon!

never give up! <3Www@QuestionHome@Com

Yes!. You can learn it anytime! Just keep stretching everyday and eventually you'll get it!
Good luck! Www@QuestionHome@Com

okay first just to make sure do not go straight down the middle you know chinese splits do them the american way, stretch daily and try daily!. remember to breathe when you stretchWww@QuestionHome@Com

Anyone can learn! Just do it every day!.!.!.try taking pictures of your progress which really gives you inspiration to get all the way down!Www@QuestionHome@Com

yup, i just learned and im 14!.
i just did wall splits and eventually i got down all the way to the splits!Www@QuestionHome@Com

get warmed up like go for a run and then stretch everyday and keep doing it because if you stop you can loose itWww@QuestionHome@Com

oh yes you canWww@QuestionHome@Com