Question Home

Position:Home>Dancing> Does Anyone Know Any Good Ways Of Stretching For Hip Hop Dancing?


Question: Does Anyone Know Any Good Ways Of Stretching For Hip Hop Dancing!?
I am doing dance at high school and we are learning a hip hop dance and i wanna stretch my muscles so it doesnt hurt when im doing the dance!. does anyone know any good stretches or websites that would help!? thanks :)Www@QuestionHome@Com


Best Answer - Chosen by Asker:
Pull your leg back for 10 seconds then the other leg then get on the ground and make a butter fly and put your head to the ground as far as you can!. then fflapit out!. then do 6 inches for 20 secondsWww@QuestionHome@Com

stretch like you would for anything else!.
touch your toes, do the butterfly thing, stretch your back!.
if you wana know some different stretches, go on youtube!.
search for stretches!.

good luck!Www@QuestionHome@Com