How to get really good switch leaps!!!!!?

Question: How to get really good switch leaps!!!!!!?

our dance team is learning a jazz dance and i really really really need to have good switch leaps !. any advice !? i have about 2 weeks to get them to be perfectWww@QuestionHome@Com

Best Answer - Chosen by Asker:

To get off the ground, you need to plie really deeply!.

To get a good split in the air, you need flexibility!.

To actually look good, you need a controlled uppoer body!.

To be able to do all this, you need to practice!. A lot!.Www@QuestionHome@Com

work on your splits and put force into it but still keep it elegent also push your body forward and try to stay in the air as long as possible!.!.to do this you should spring off from the ground to get really high!.Www@QuestionHome@Com

Practice it all the time Start out in a plie bring your working leg for the split it back real quick u will b using your inner thigh muscles to get the splits and speed!. It took me several years to get them right!.!.!.good luckWww@QuestionHome@Com

plie before & after, helps you get air!.

Focus on moving your feet real fast!.

Try and get a split like in grand jete!.Www@QuestionHome@Com