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Question: How do you get up after accidentally doing the splits!? !?
I ran into the table and I did the splits 101% for sure!. Www@QuestionHome@Com


Best Answer - Chosen by Asker:
Put your both of your hands on both sides of you and then push up with your arms!. But do this extrmeely slowly!. If you cannot do this then if you are doing the side splits then lean to the side so you can drop to the side and then close your legs!. If it is the middle splits then lean forward and then close your legs!. If your legs hurt alot then you have torn a musclle (99!.9% sure) And that is mainly if it has been acheing throughout the day-week!. also if it does hurt for that long period of time then go check with a doctor !Www@QuestionHome@Com

Agony! Pull yourself up using the table!., but not to fast!. Be lucky, I had to push myself up when I did the spiltsWww@QuestionHome@Com

Seriously!?
Dont know!.Www@QuestionHome@Com

use your arms and push up from the middle!.Www@QuestionHome@Com