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Question: I stress out when i have to go on stage!?
hi ive been dancing since i was 3 i am now 13 and i still stress out when i am about to go on stage please help me i love dancing its my life i cant imagine myself doing anything else i love performing and the whole experience PLEASE HELP ME


Best Answer - Chosen by Asker:
Everyone gets a little bit of stage fright!.

The best thing to do in your situation is to remember exactly what you just wrote out!.!.!.!. you've been dancing since you were three and it's your passion!. You should be confident in your abilities, I mean you have tons of experience! The chances of you messing up are slim to none!

So just remember, you're as good as you are for a reason!.!.!. you worked hard to get where you are and to be as good as you are!. Just go out there and give 100% and you'll be fine!.

Having a friend to look at in the audience is always a good trick too!.

Good luck at your next performance hon!.Www@QuestionHome@Com

I'm in the same position (agewise i mean)!. I've been dancing since i was 2 and im 12 now + in the 2nd highest class at my dance studio (i got moved up really young too)!. Although, i don't know why but i never get nervous, and i almost never have!. What i do for my friends when they get nervous backstage is smile at them from across the wings and just try to make them laugh or smile!. It reminds them to just enjoy what they're doing!. So just try to think about doing what you love and smile!. I think the reason i don't get nervous is because i always do that!. also before a solo or a dance that is more challenging, i say to myself "I'm gonna attack this!." It works really well!. GOOD LUCK!Www@QuestionHome@Com

i get nervous to i forget the steps my stomach gets in knots but what i do is relax but when i get on stage and start dancing i am fine i remember the dance and i feel fine what you need to do is relax make sure you know the dance dont follow anyone because they might not have it most of all just stay calmWww@QuestionHome@Com

just breath in through your nose and out through your mouth and just relax think of your family and think of how proud there gonna be wen ur done even if u mess up they will still lov u make sure u dont forget to smile cause sometimes the girls who r messing up but have a big are the most enjoyable to watch good luck Www@QuestionHome@Com

Just concentrate on the dance you know!. Don't think about
anything else at the time you're on stage!.Www@QuestionHome@Com

It's ok!.
I sometimes stress out at my dance concert too!.But just think your practising look at the celling!.
Don't worryWww@QuestionHome@Com