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Which dancers have the best bodies!?
I want to get into shape and I want to dance!. So I feel it's obvious to combine the two!. I'm pretty fit but can't commit to the treadmill(too boring)!. My main area of focus is my core area!. The dance style I want to eventually specialize in is contemporary!. My question is which (beginner) style will get me my desired results!? Www@QuestionHome@Com
Best Answer - Chosen by Asker:
Ballet is very good for leg strength and stability but Jazz and Hip-Hop are amazing for core strength! Jazz warmups are ALWAYS the best for muscle work!Www@QuestionHome@Com
I would suggest starting with ballet, and then moving on to different styles such as hip hop and jazz!.
why!?- ballet is the basis of every type of dance, so you'd get a good background, along with working your whole body and improving flexibility!.Www@QuestionHome@Com
Pole dancers hands down!.!.!. It's a lot harder and takes a lot more work than people believe!.
I've never tried it lol, but I have a couple of friends that do and their bodies are jaw dropping!.Www@QuestionHome@Com
Ballet is awesome for core strength and flexibility!. You don't have to go on point, so it would work well for fitness!. Www@QuestionHome@Com
Hip hop!. It works your abs really well, and theres so much movement!. Its a really fun workout!.Www@QuestionHome@Com
try belly dancing!. there always in good shapWww@QuestionHome@Com