Ok, so a couple of days ago I was stretching my right split and fell out of it weird (I was being stupid and reaching for something - my splits aren't all the way down, so it's hard to balance without both hands on the ground!.!.!.) and I hurt my knee!. The first day I couldn't put any weight on it, the second day I had to limp around everywhere, and the third day it didn't hurt too bad, but it wasn't back to normal!. It hasn't gotten much better since the third day (It's now day six)!.
My dance classes start back up tomorrow and I've just been moved up to a much higher level for this year than I was in last year (I was soo excited when I found out!! :D)!. It's ballet btw and my class is an hour and a half long!.
It's mostly better, but it's still a little weird when I plea and eleve on that leg!.
It's not like a major injury or anything, but I don't know how it will affect my ability to dance and keep up in the class that I am in (I'm with people who have been dancing for like eight years vs!. my two)
Any suggestions!?
Thanks!Www@QuestionHome@Com