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Question: Center splits and left and right splits!?
does getting your center split help your left and right splits!? i'm just wondering because my right split is down and my left split is about a half inch off of the ground and do you think that if i get my center split (about a foot off the ground), i will get my left split all the way and a little bit of an oversplit for my right split!? does it work like this!?Www@QuestionHome@Com


Best Answer - Chosen by Asker:
well getting ur center def!. helps!. it prob wont get u all the way down but it will help!. the center helps stretch the mucles!.Www@QuestionHome@Com

No, getting left and right will not gaurantee center!. However, it should help you because your hamstrings are becoming more flexible!. Center splits puts a different strain on your muscles/ligaments, which is why it is often achieved at a different time than right and left!.Www@QuestionHome@Com

no i don't think it works like that, there probably different muscles!. thats just what i thinkWww@QuestionHome@Com