how can i protect my achilles tendon before i dance, because im starting to hear click in my anklesWww@QuestionHome@Com
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Position:Home>Dancing> Ways to protect achilles tendon??Question: Ways to protect achilles tendon!?!? how can i protect my achilles tendon before i dance, because im starting to hear click in my anklesWww@QuestionHome@Com
Best Answer - Chosen by Asker: try a brace and stretch really good!. ask your coach or a doctor for some advice on it too!.Www@QuestionHome@Com Stretch really well!. If its starting to click, then you should definitely go to see a specialist like maybe a physiotherapist or something and they should be able to help you!. Good Luck!Www@QuestionHome@Com |