Wrist pain from baby freeze?

Question: Wrist pain from baby freeze!?

im a beginner in break dancing and im just trying to learn the baby freeze!. i can pretty much do it but i have a lot of pain in my wrist afterwards!. what can i do to so that it doesnt hurt after each attempt!?Www@QuestionHome@Com

Best Answer - Chosen by Asker:

yo i just started bboying about 3 weeks ago and baby freeze was one of the first moves I learned!.

My wrists hurt at first too

But just!.!.!. do it a few times a day and ur wrists will strengthen!.

also do handglide position (this will also strengthen ur wrists)

IF u dont want to wait!.!.!. buy a wrist band!.!. it helps!. But!.!. ur wrists wont b as strong!.!.!.Www@QuestionHome@Com

If you but minaral ice are china gell or icy hot and rub it on your wirst morning and night it will help take the pain off!. also always always put it on before you start break dancing!. Trust me it really help when i strained my leg mustle! hope I could help!!!!Www@QuestionHome@Com

Here are some ideas that helped whenever I learned to break dance!.!.!.!.Www@QuestionHome@Com