you dont have to watch the whole thing!.
i dont do ballet, but i would like to learn how to do this, i dont have a high arch in my foot!. im not completly serious about this, so lessons are out of the question!. any at home straches i can do maybe!?Www@QuestionHome@Com
First off those shoes she is wearing are called pointe shoes!. That's why she can stand on her toes like that!. DO NOT buy point shoes! You could damage your foot without the right training and the right supervision (from a ballet instructor)!. It can be very painful!.
If you just want better arches, then try putting your toes and part of your foot under a low table, a coffee table maybe, to push them down!. And also maybe try flexing and pointing the!.
Hope I helped!Www@QuestionHome@Com
You can hurt your feet with and without pointe shoes!.!.!.!.!.!.!.!.no lessons will not help you at all with pointe and you are crazy to try without being serious and thinking you an do anything without trying that hard!.
Pointe shoesn can seriously injusre your feet and even more without proper technique adn training to go along with them!. My sister had training and now has had somefoot problems and herfeet were always bleeding all the time
Dont even think you can do that however without any shoes or with different shoes cuzn ur feet and knees ould be injured very badly!.
Please be careful!Www@QuestionHome@Com