Backbend Kickover??

Question: Backbend Kickover!?!?

I just need to know how to kick over!.!.!.!.whenever I try it's like I can't push off the ground high enough with my footWww@QuestionHome@Com

Best Answer - Chosen by Asker:

Yeah, it was like that for me at first too!.
What you have to do is really arch your back!. Bring your feet under you a little more and then push off the ground with your strongest foot, and once your feet get into the air, snap them down to the side your flipping to!. You just have to use your stomach muscles to help you get over !. [:Www@QuestionHome@Com