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Question: Center Leap!?
Can you guys give me some tip son how to perfect my center leap!?Www@QuestionHome@Com


Best Answer - Chosen by Asker:
Make sure you focus up with your eyes and head!. It will make you look like you are flying even if you aren't!. also make sure you aren't doing an up and over level!. Try to stay on one level!. Think out not up!. Then do streches (splits for example) to create more flexibility!.Www@QuestionHome@Com

get some height by getting a powerful start!. it's uber important to really push off your leg and get UP in the air!. this way, you have lots more time to split your legs!. second, think of opening your legs up to the fullest extent!. you don't need to have a perfect straddle split in order to have a good center leap, but it definitely won't hurt!.Www@QuestionHome@Com