Do you visualize your dance routine. if so how many times or for how long ?

Question: Do you visualize your dance routine!. if so how many times or for how long !?

in a broader context, what is your visualization (mental run-through) techniqueWww@QuestionHome@Com

Best Answer - Chosen by Asker:

I run through my routines mentally all the time because I have trouble holding onto choreography!. I find it really helps me clean up my routine and it becomes second nature faster!. I'm not sure what my technique is!. I just think of myself doing the choreography and focus on details and the different formations/patterns we move into!.Www@QuestionHome@Com

yeah when i'm in study hall and have no work to do, i'll run through my routine(s) in my head since i obviously can't practice there!. i'll also do that when i'm too tired to practice or on a long car ride or something like that!. for me, however, it's more helpful to actually practice but running through it is better than nothing ;)Www@QuestionHome@Com

i must go through my dances at least once a day, but then on nights before competitions (or recitals) I go through them and imagine my self onstage and doing it perfectly!. I might be crazy, but it seems to help my nerves before i go on!.Www@QuestionHome@Com

Alot almost everyday!.Www@QuestionHome@Com