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Question:Im trying to learn how to do a headstand.
I can do a handstand a little bit but I dont know how to get better.
I can do a handstand for about 2-3 seconds and sometimes I can only do a handstand for one second.
But one time when I tried to do a handstand..I was on my hands for 4 seconds and then I fell right over and landed on my back and it makes alot of noise when I fell because I have people that live downstairs from me.
One time I finally did a headstand and then I fell over on my back (again) and it made alot of noise and my dad started fussing at me saying...TAKE IT EASY..THERE IS PEOPLE DOWNSTAIRS!!
I need to know how to land on my feet or something..
I cant even do a baby freeze and I watched a tutorial on it.
I really want to know how to headstand,handstand and baby freeze...WITHOUT MAKING ANY NOISE
HELP!!!


Best Answer - Chosen by Asker: Im trying to learn how to do a headstand.
I can do a handstand a little bit but I dont know how to get better.
I can do a handstand for about 2-3 seconds and sometimes I can only do a handstand for one second.
But one time when I tried to do a handstand..I was on my hands for 4 seconds and then I fell right over and landed on my back and it makes alot of noise when I fell because I have people that live downstairs from me.
One time I finally did a headstand and then I fell over on my back (again) and it made alot of noise and my dad started fussing at me saying...TAKE IT EASY..THERE IS PEOPLE DOWNSTAIRS!!
I need to know how to land on my feet or something..
I cant even do a baby freeze and I watched a tutorial on it.
I really want to know how to headstand,handstand and baby freeze...WITHOUT MAKING ANY NOISE
HELP!!!

k well first of all to reduce the noise, rite before u land flex ur body a little bit and try to land on a little part of ur arm or soemthing.

but for the leg part when u do a handstand n u go baack down u land in like a back position but u bend both of ur legs so both of ur feet is touching the ground then u lift urself up from those feet. keep practising it. =]

put some pillows or cushions on the floor for christs sake