What will be the results of practicing Gymnastics 3 days , Pilates 2 days and Yo

Question:You will be pretty darned fit...after about 6 months...just make sure you eat right and stay hydrated...and don't over do it...

Best Answer - Chosen by Asker: You will be pretty darned fit...after about 6 months...just make sure you eat right and stay hydrated...and don't over do it...

you will be more fit, a little more toned, and have better balence not by that much though because thats a short amount of time.

You will:
-Get stronger
-Build muscle,
-Balance
-You will maintain your health or make it better.
-And, you might get a little tired!
If you are looking for excercize to make you healthier, you are on the right track! GOOD LUCK

If you give your body no rest days, that can be a real problem. You may simply not grow. My daughter has been doing sports at a high level for a decade. She has grown most of her height when taking her annual two weeks off per year. Even a one week break has seen a 1/2 inch growth.

You will be very flexible and strong. I only do gymnastics twice a week and I already have some abs and arm muscles! Yoga will relax you and pilates is just plain fun! You will also get balance and confidence. These 3 activities/sports are a really good combination so go for it!!:)

I am 61 years old and had a very fullfilling dance life. I went to Dance classes at the Jr. Collage, I was in a Dance Company that gave shows all over the western U. S. and then tought dance at Auther Murrry's Dance Studio. I was also a long distence runner, and played football in High School. Today I have trouble with my lower back and have to wear speachel shoes because my feet are flat and hurt all the time.I would not go back and change a thing. Danceing is it's own rewared. I loved it and met a lot of wonderful people.But do think about the stress you are putting on your body.