Tips on Pole Dancing . .?

Question:My boyfriend & I have a pole in our bedroom. I watched a few youtube pole dancing videos online and I really want to learn.

Can pole dancing be a good exercise for me? Any suggestions on beginners? Any tips / advice? Thanks!

Best Answer - Chosen by Asker: My boyfriend & I have a pole in our bedroom. I watched a few youtube pole dancing videos online and I really want to learn.

Can pole dancing be a good exercise for me? Any suggestions on beginners? Any tips / advice? Thanks!

Poledancing is a wonderful way of excercise! Not only does it bring strength because you have to carry your own body weight, but it builds flexibility. Depening on where you live there should be a few Pole Fitness Studios that have beginner classes. They are more expensive than other kinds of dance so you might want to buy instructional videos instead, though it wont be as motivating. Be sure to learn on a static pole first! Starting on a rotating pole will be harder and you will not have a good foundation.

heres one big tip: dont.

great exercise
very slow moves
comcast on demand has lessons