How can I improve my muscular strength through dance?

Question:I need to prove that I can meet all of my high school P.E. requirments by dance, because I am dancing so often, I don't have time for all of my classes.

Please and thank you.

A project or two would REALLY help. But I'm open to anything you have.

Thanks.
Lovies!!!

Best Answer - Chosen by Asker: I need to prove that I can meet all of my high school P.E. requirments by dance, because I am dancing so often, I don't have time for all of my classes.

Please and thank you.

A project or two would REALLY help. But I'm open to anything you have.

Thanks.
Lovies!!!

Honey, Everything you DO in dance involves muscular strength. Beleive, me. For Example: I could never get my split because all of my friends could do them and it made me really eager to. About 3 weeks after dance I had it perfected.

http://www.ask.com/web?q=How+can+I+impro...

Why do nt u try aerobic? it is work out, dance,fun & gives u strong muscles...if u do not have enough time u may get a CD that teaches u aerobic....After 2 or 3 month you ll enjoy having slim body with muscles.

http://www.youtube.com/watch?v=u6KnUW9N3...

like this

pole dancing!!

pilates is supposed to be good for that