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Question:How can I work out on my cambres....... I dont have to much strenght on my back, but I must do perfect cambres...... what sort o excercises I must do in order to improve them ??
xD


Best Answer - Chosen by Asker: How can I work out on my cambres....... I dont have to much strenght on my back, but I must do perfect cambres...... what sort o excercises I must do in order to improve them ??
xD

doing backbends can also help strengthen and stretch out your back, so it'll be easier to arch back for the cambres

try that exersize where you stand with your legs 2 to 2 and 1 half feet apart and while leaning over to your left, stretch your right hand/arm over your head. do the opposite to the right side. also if you just keep practicing your cambres in correct form, they might get better. I hope this helps. and i take 5 dance classes a week, 2 of them are pointe classes and I have a very strict and critique-ing teacher. so i hope this helps