Mastering the Splits?

Question:I'm trying to learn hwo to do the spilts. How do i learn how to do the spilts? I'm wanting to learn them for i can help someone at chruch learn them!

Best Answer - Chosen by Asker: I'm trying to learn hwo to do the spilts. How do i learn how to do the spilts? I'm wanting to learn them for i can help someone at chruch learn them!

well you need to stretch a lot! every time before you split. sit on the ground with your legs stretched out (legs look like this: \/) go as far as you can.. it will hurt. thats a good thing!

put one leg in frong, and one leg in back for your right and left splits and then both legs on each side for a side split or russian split.

tip: after you can go all the way down add a large book to your front foot and wait till your hips touch the ground and you should be really good at splits and leaps. (im still working on this lol)