What are the best excersises for.....?

Question:

What are the best excersises for.....?

ok i am a dancer.. so if you dont know what i am talking about.. dont answer....

what are the best excersises (and or stretches)for
axels(the turns u know?) (straight and bent leg)
leaps
double turns
pirouette
and kicks??

thanks you SO muchh
you dont have to know all of them but do as many as you can!!
=DD
♥

Best Answer - Chosen by Asker: for leaps.... just keep on stretching (splits are best) and work on jumps in second, just work on going UP first.
double turns... make sure your arms are closed in first... try to spin DOWNWARDS, not up... helps you balance better.
also, practice.
hope it helped some! :-)