Art Of Pole Dancing, The - Vol.1 - Beginners To Intermediate?

Question:

Art Of Pole Dancing, The - Vol.1 - Beginners To Intermediate?

anyone got this dvd and is it any good as a fitness tool?

Best Answer - Chosen by Asker: Hi, I own most pole dance dvds and this one's not too bad if you're looking to learn some tricks. It's not the best for a fitness workout although to be honest the best way is to get your own pole at home and just keep doing the moves over and over. If you did pole work every night for an hour you're strength and flexibility would easily increase.

If you're a beginner I'd recommend getting the X-Pole and the free dvd that comes with it but if you already have a pole of your own and get hold of the Polekatz DVD. If you have been learning a while take a look at the Pole Tricks 101 dvds with Pantera or Fawnias Pole Works for more advanced moves

For purely fitness based DVDs try A Beginners Guide to Fitness Pole Dancing DVD.

I hope that helps!

A Beginners Guide to Fitness Pole Dancing DVD with