Is it ok to dance with this condition?

Question:

Is it ok to dance with this condition?

I play basketball for my school team but recently i've been playin myself too hard because last saturday my back muscles were a little too tight and started spasming. I saw the doctor and he gave me some muscle relaxant and said i shouldn't take part in any strenuous activity for 3 weeks. However, i have a dance at my school in 3 days and I was really lookin forward to goin...do you think if i continue to rest my back that I'l be able to dance a week after my back spasm even though my back is still sore?

Additional Details

5 months ago
What if i were to do some static stretching before i left my house for the dance..then would it be ok to dance because my muscles would be a little looser?

Best Answer - Chosen by Asker: 5 months ago
What if i were to do some static stretching before i left my house for the dance..then would it be ok to dance because my muscles would be a little looser?