Dancing the "right turn" in salsa makes me dizzy. What would you recom

Question:

Dancing the "right turn" in salsa makes me dizzy. What would you recommend me to do?

Doing right turn does not cause me dizziness if it is done solely. But when it was fast, then it did. Also, doing double turns makes me dizzy too. I hope you can help me.

Best Answer - Chosen by Asker: When turning try to hold your head steady with your eyes fixed in a object for a few secounds before starting the turn. Try it in slow motion at first then at normal tempo. It takes time to adapt to these types of body changes, pratice and tell yourself that you will not get dizzy. They other things to think about, talk to your doctor and see if you ahve an inner ear problem in the making. Do you get head aches on the right side of your head and above the right eye? If you have an ear problem you might have a right side mussle problem where the mussles are over worked and body wants you to stop. See to it. Home I've helped you Teema