How do you grind?

Question:

How do you grind?

At a party on saturday these really hot girls i know asked me to dance and the shook their @$$ on me and i pretty much just stood there. My 14th b day party is in two weeks and id like to be able to grind with my girl friends what should i do?

Best Answer - Chosen by Asker: ok first you have to get in the rythm of the music

second you get behind them bend your knees and put your hands on their hips

third pull them into you so ther @ss is in your area

4th you follow them so you just push up against them and move your hips in circle, but attempt to follow her moves