Question Home

Position:Home>Dancing> What is the best style of dancing for exercise?


Question:

What is the best style of dancing for exercise?

This is the only type of exercise I can tolerate. I'm agoraphobic, so something I could do at home would be great. But if I am motivated (not by exercise, but by dancing) I'd leave the house. I like doing DDR. I used to be a disco queen and absolutely loved it!

How about the most fun purely recreational dance?


Best Answer - Chosen by Asker: try bellydancing it burns calories like melting ice cream mmm..... trust me i belly dance