Question Home |
Position:Home>Dancing> Losing flexibility??!!?Question: Losing flexibility??!!?I have been losing my flexibility and have been getting tighter and stiffer... any ideas on how to get flexible again?? HELP!!!!!!!!!! Best Answer - Chosen by Asker: The only answer I know to that is STRETCH. We all get stiffer and older, older and stiffer. Don't get discouraged by what it feels and looks like now, just do it, after a good warm-up. You will get most of your stretches back very soon. |