Question Home

Position:Home>Dancing> What are some dancing-cardio things to do?


Question:

What are some dancing-cardio things to do?

This is for high school students who arent very active*


Best Answer - Chosen by Asker: I like the DVD "Tahitian Cardio with Kiki" I'm just starting to exercise regularly, and find it fun, and the steps arent hard to learn. Low impact (one foot always on the ground). It gets my heart rate up but not overly strenous. I dont lose my breath. Can be found on amazon.com