How do u "grind?"?

Question:

How do u "grind?"?

without telling me to rent a video or watch MTV or telling me im nasty, please just tell me: how do u grind?

Best Answer - Chosen by Asker: okay welll ha you move agianst someone to the beat with your *** it works good on guys ha umm depends what your moving to a mean if its hip hop or reggetaon and stuff just do what feels natural,you push your *** against the guys dick and just move against it to the beat.