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Question:

How can i found the happiness?

Additional Details

3 months ago
i've no friends no family i'm alone.................i can't make friends.

3 months ago
i'm so sad please iwanna die.itried to kill my self several times but useless.


Best Answer - Chosen by Asker:

Happiness is a state of mind, therefore the real source of happiness lies in the mind, not in external circumstances. If our mind is pure and peaceful we shall be happy, regardless of our external conditions, but if it is impure and unpeaceful we shall never find happiness, no matter how much we try to change our external circumstances. Happiness and suffering are states of mind and so their main causes are not to be found outside the mind. If we want to be truly happy and free from suffering we must improve our understanding of the mind. When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem, but in reality whatever problems we experience come from the side of the mind. If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be free from problems we must learn to control our mind and don't let hatred reign your heart.