I'm feeling down...any suggestions?

Question:

I'm feeling down...any suggestions?

there's no Club around here,not even a ....! (yes i live in a Cave; maybe worse) so i need a more delicate suggestion please!

Best Answer - Chosen by Asker:

just sit on a couch quietly 4 a good 10 minutes and reevaluate your life, think of all the good things. afterwards watch tv or listen to some music. i suggest slow jamz, R&B, soul and funk. listen 2 sade, that music's good.