How to spk slow..plz help?

Question:

How to spk slow..plz help?

i spk very fast and often ppl have difficulty understanding.i am ashamed of myself and dont spk much due to this.ive tried everything frm thinkin a lot b4 spkin and taking a deep breath b4 spkin.no results.this may jus spoil my life.plz can anyone help me out.plz...sincere reuqest.

Best Answer - Chosen by Asker:

Sorry that you feel this way. Remember that what you say counts, and how you say it is what matters.You may consult with a speech therapist. I've enclosed a search on Yahoo that has some interesting results. By gaining some knowledge on the subject may give you more confidence. Take care.