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Question: What should i train for !.!.!.!.PICTURE INCLUDED!.!.!.!.!.!.!.!.!.!.!.!.!.!?
hi i have been trining for a while now and its almost summer should i keep trying to gain mass becaus im not very big or should i try and get a sixpack!?!. I have been trianing for almsot a year and only grown!.5 on my arms!.

sorry i said there was a pic its just most people look at your qstion of there is one!.Www@QuestionHome@Com


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Lol @ aboveWww@QuestionHome@Com