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Position:Home>Theater & Acting> I have stage fright!?


Question:how do i get over it??


Best Answer - Chosen by Asker: how do i get over it??

I find it helps if you suck a sweat peppermint or something like that. Make sure its easy to swallow though as your in the wings. It just helps your brain think of other things. I don't know if this helps you but it might. Good Luck and have fun!

www.emofree.com. It is a free download. Emotional Freedom Technique is one of the fastest, easiest, drug free ways to get over stage fright that I have ever used.

Are you an actor by trade?
Or do you have a part in the school play?

If this is your vocation, there are several techniques
used to reduce stage fright. Try reading through
some of Robert Benedetti's (The Actor at Work)
exercises designed to relieve tension and produce
free breathing.
If you have one part in the school play, talk to your
Instructor or Director and let them know what you
are experiencing. They should be able to assist you.
And remember, it's only a show...life goes on.