How can I improve my voice Quality?

Question:i am a male 54 years of age. i have been told by many people that i have a very good voice for my age.
I would like to make it better because there is always a room for improvement.
Please tell me what fruit and vegetables are the best.
how many hours per day shoul i spend doing vocal exercise, oral reading etc.?
can i do damege to my vocal cords and throat if i spend too much time doing vocal exercises and speech training?

Best Answer - Chosen by Asker: i am a male 54 years of age. i have been told by many people that i have a very good voice for my age.
I would like to make it better because there is always a room for improvement.
Please tell me what fruit and vegetables are the best.
how many hours per day shoul i spend doing vocal exercise, oral reading etc.?
can i do damege to my vocal cords and throat if i spend too much time doing vocal exercises and speech training?

I would definitely recommend seeking professional advice even if you can only afford it temporarily. As for foods, it's generally recommended to stay away from sugar and dairy and they produce excess mucus. As for how many hours a day to practice, everyone is different. I don't know how long you can sing without getting fatigued. Many people take 30-60 minute vocal lessons and are told to practice as long per day by their teachers. My daughters' teacher suggests warming up in the morning with humming before they even speak.

I think damage would come in if you force your voice beyond where it's comfortable going and of course from overuse. Extending your range would come over time just with having practiced. Choose pieces within your comfort zone and maybe one with a slight reach note. Just don't force what isn't ready. It sounds like you know vocal exercises. Vary them from time to time and don't be afraid of the silly ones :-) Truly, a professional could give you better advice.

Best of luck to you,
Marianne

get a voice coach (even the best athletes have coaches to help them improve)

i heard somewhere that swimming can help you because it strenghthens your lungs

There are books and cd's that will teach you how to improve your voice quality. Practice singing along with your favorite singers and record yourself. When you play it back, you'll hear yourself and can improve your technique. Of course, a voice coach would be great, too.

well,i m a vocal student....,i hope u will improve ur vocal ability soon..,u can start with practicing on lower notes in the morning for minimum 45 mins...or half n hr....dont force ur voice initially,be smooth ,..otherwise it can harm ur vocal cords..!!..gargle sometimes with warm salty water..!!...never ever force ur voice..,i hope this will help..,n yes,never take water immediately after cheese or any oily thing..,avoid too much intake of lemon n other sour things...!!