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Question: My happiness is disappearing :(!?
hello everybody!.!.!. I don't feel good, I was happy after see "the secret", because it helped me with my sadness (depression), but when I was noticed that it was taken like a publicity trick, I started to down!.
I don't know how can I make go back the happiness to me again!.!.!.!. PLEASE HELP ME!!!!!!!!!!!!

everything is turning bad to me!.!.!. I'm down!.Www@QuestionHome@Com


Best Answer - Chosen by Asker:
The only person in charge of your state of mind is you!. A simple exercise every morning when you wake up is to find something to be grateful for!. It might be as simple as "thanks for waking up"!. The universe likes grateful!. Start looking at the wonder around you and realize that you are part of that wonder!. Believe in yourself and start loving you!. The happiness will follow!. Blessings on you!.Www@QuestionHome@Com

Sounds like you want some control in your life!. Once you feel secure again you should be happy!. Isn't that what "The Secret" is all about, controlling your life!?

I read this and it made me feel better:

http://www!.hetheruhealing!.com/hetheru!.ht!.!.!.

also, brainstorm ideas of ways to gain more control over your life and things that will make you feel good and more secure!.

Scroll down to step 10:

http://psychology!.about!.com/od/cognitive!.!.!.

The article is pretty cool too!.Www@QuestionHome@Com

you need to read up on some self-empowering philosophy!. some philosophy that attempts to give meaning to life in an optimistic sense!. here, go to your local bookstore, and pick up Existentialism for Dummies in the philosophy section!. Im dead serious!. You need some help fast, and this is the easiest and quickest way!. Don't read the Secret, that's just garbage!. Read some real philosophy from actual genius philosophers!. pick it up and take a look!. should make you feel better!. I've read the whole thing, and it always gives me motivation and a sense of empowerment!.Www@QuestionHome@Com

to be happy just follow these guidelines:
be healthy
surround yourself with fun-loving people- keep your family and friends close
- laugh allot
- smile allot
-give gifts because giving feels good
-also give some money to charity- i know it sounds selfish just to do it to make you happy but it really makes you feel good and lastly:
spend money on some really expensive perfume or aftershave- it makes you feel good and you'll smell great Www@QuestionHome@Com

There is no such thing as happiness! It is just a trick of mind!.!.!.!.an illusion!. You can always create pleasant (day)dreams and feel the happiness creep back into you!.!.!.!.

Philosophy is just that! Creating illusions in mind!.!.!.Philosophy never changed a thing in concrete terms!.!.!.ever!Www@QuestionHome@Com

you could take pills that make you feel happy or when you go to bed, dream of nice things and go into a million years of slumber!.Www@QuestionHome@Com

Chin up chappy!. Treat yourself to something that genuinely makes you happy!. Www@QuestionHome@Com

see a doctor if you have depression he will recommend you to someone!.Www@QuestionHome@Com

friends can give a spark of assurance!. Speak to them, they'll make u happy, if they are real friends!. Www@QuestionHome@Com

Even in your dreams, you wont get it back!.!.!.Www@QuestionHome@Com