Which discipline is better and which one covers all aspects of life: Yoga or Kun

Question: Which discipline is better and which one covers all aspects of life: Yoga or Kung Fu!?

mentally and physically well coveredWww@QuestionHome@Com

Best Answer - Chosen by Asker:

Yoga is a milder form of body-mind exercises with lots of meditation, than kung fu which provides an additional benefit of a means of self-defence!.

For the physically active person who desires to take it up for health, fitness and competitions, kung fu is the preferred activity!. Ideally it should begin at around age 6 or 7, as there are many levels to attain and it takes a couple of decades for full mastery!. Some forms include techniques on herbal medicine to heal injuries or to treat common ailments!.Others use the power of Chi for healing!.

Some forms use secret techniques to harden the fingers, hand, feet, head and other parts of the body to such an extent as to break stones or bricks!. Kung fu is suitable only for the person who is totally dedicated to the craft, as much sacrifice of time, effort and other things in life is required for true mastery!. Advanced practitioners had been known to defeat several attackers in real situations!. Do more reading on kung fu, muay thai, karate, etc so that you can appreciate their values and practices before making the right, ultimate decision, as this passion can mean a life-long pursuit!. Cheers! :-))Www@QuestionHome@Com

It depends on what you want
With yoga you get peace of mind, relaxation, stretched out, limber and it helps with concentration a bit because of the relaxation

with kung fu!.!.!.its good for hand eye coordination, increasing energy levels!.!.EXCELLENT self discipline!.!.!.great for mental agility and focus

hope that helps

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I ask you back!. Which dress is better , woollen or cotton or no dress!? How do you decide !? You decide based on the environment you are in !. You choose based on your specific need and your individual condition!.
Yoga or Kung Fu are exactly the same !. You choose!. I donot know much about Kung Fu!. But I know that Yoga cleanses both body and the mind!. Www@QuestionHome@Com

By living the life with a peaceful mind you can get the benifits of all trainings !. Only by love and peace you will be peaceful in mind !. By hating you will never get peace even if you are an expert in all discipline !.Www@QuestionHome@Com

Is like asking which medicine is better !.!.!. Ayurvedic or classical Chinese medicine!.
Depends on the person I would say!.
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YogaWww@QuestionHome@Com

i would choose kung fu cause it will make u expirience your streinght that lies inside u from your birth!. i believe the answer is ung fu
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