How healthy is it to reflect on your past?

Question: How healthy is it to reflect on your past!?
Best Answer - Chosen by Asker:

not healthy - well, it sure is messing me up someWww@QuestionHome@Com

It is healthy to reflect on your past but to learn and improve not to copy!. If you copy, it is too late and also out of date!.

History is for you to check & find out what to do and what not to do!. It is very healthy!.!.!.!.& need to encourage!.Www@QuestionHome@Com